Free. Social. No drop. Since 2015.
Powered by Nike and free to join, Flight Crew Run Club is open to everyone. Operating a strict no-drop policy, we ensure you’ll find your pace and your people that help you reach your running goals.
Running Vancouver since 2015. Toronto chapter coming soon.
Weekly schedule
Every Thursday at 6:15pm, we head out on 3K, 5K, and 10K routes. Arrive early, meet your run leaders, and choose the group that feels right that night.
Route 01
1 speed group available
This run caters to varying ability levels and typically takes 20-30min to complete. We stop 1-2 times during the run to re-group.
Route 02
1 speed group available
This run caters to varying ability levels and typically takes 30-40min to complete. We stop 1-2 times during the run to re-group.
Route 03
2 speeds groups available
This run caters to varying ability levels and typically takes 45-55min to complete depending on the group. There are two 10K groups; one that cruises at a moderate pace and a second that heats things up a bit but does not exceed a 4:30/km pace. Both speeds will re-group twice during the route
Route 04
Follow us on Instagram for the latest trail run information.
This week
Registration refreshes automatically as each new weekly or monthly run is published. One Thursday signup covers your choice of road distance.
One weekly registration. Choose your 3K, 5K, or 10K group when you arrive.
Thursday, July 16 at 6:15 p.m.
RunAsYouAre - 2033 W 4th Ave
Get off-road with a social trail run led by the Flight Crew team.
Sunday, July 26 at 8:30 a.m.
TBD
More ways to move
Browse upcoming Flight Crew gatherings, partner events, trail days, and community runs across RunAsYouAre.
View all eventsMeet the team
Our leaders volunteer every week because they believe running is better shared. They bring experience across road, trail, track, and ultra distance, at every pace and every level.
Andy Jung
Roanne Greiff
Simon Richards
Paul Newitt
Nikki Field
Curtis Muller
Lynol Lui
Nida Mian
Victor Fettes
